Certain foods support the immune system and may help the body combat bacterial infections alongside medical treatment. Emphasize a balanced diet rather than relying on diet alone. Probiotic yogurt and fermented foods promote gut health, while garlic, onions, and berries provide antimicrobial and anti-inflammatory compounds. Leafy greens, citrus, and colorful vegetables supply vitamins and antioxidants. Turmeric, ginger, and green tea offer soothing bioactive components. Lean proteins from poultry, fish, beans, and legumes help repair tissues. Hydration and sleep matter as well. Remember that antibiotics like cephalexin capsules distributors should be used under medical supervision when prescribed by trained healthcare professionals.
Educate. Empower. Act. The mission of Project WET is to reach children, parents, educators and communities of the world with water education.
