Vegetables play an important role in kidney health. What vegetables are good for the kidneys often includes options that are low in potassium and rich in antioxidants. Cabbage, cauliflower, bell peppers, and onions help reduce inflammation and support kidney function. Red bell peppers are especially beneficial due to their high vitamin C content. Including these vegetables in daily meals can help protect the kidneys and promote overall renal wellness naturally.
Educate. Empower. Act. The mission of Project WET is to reach children, parents, educators and communities of the world with water education.
