A dedicated ashtanga yoga teacher training course offers an intensive and transformative journey for practitioners who wish to deepen their physical, mental, and spiritual understanding of this traditional discipline. Rooted in the teachings of Sri K. Pattabhi Jois, the course systematically guides students through the Primary and sometimes Intermediate Series, focusing on breath-synchronized movement, strength, stamina, and mindful awareness. Beyond asana practice, trainees learn yogic philosophy, pranayama, meditation, alignment principles, teaching methodology, and the ethical foundations of a yoga teacher. This immersive environment helps students cultivate discipline, internal focus, and a deeper connection to their practice while gaining the confidence and skills required to teach safely and intelligently. With daily classes, hands-on adjustments, and mentorship from experienced instructors, an ashtanga yoga teacher training course not only enhances technical knowledge but also fosters personal growth, emotional resilience, and a profound understanding of the traditional eight-limbed path of yoga.
Educate. Empower. Act. The mission of Project WET is to reach children, parents, educators and communities of the world with water education.
